This stuff…  #beer #yum

This stuff… #beer #yum

Tags: beer yum

Enjoying a nice relaxing lunch on the water.  #paleo #lifeisgood  (at Boathouse Oyster Bar and Grill)

Enjoying a nice relaxing lunch on the water. #paleo #lifeisgood (at Boathouse Oyster Bar and Grill)

Wow, this is delicious! #paleo  (at Tucker Duke’s Lunchbox Valparaiso)

Wow, this is delicious! #paleo (at Tucker Duke’s Lunchbox Valparaiso)

Tags: paleo

It’s been a long time old friend.  Time to get reacquainted.  #cycling #commute (at Forged Training Centers - Columbus)

It’s been a long time old friend. Time to get reacquainted. #cycling #commute (at Forged Training Centers - Columbus)

My #coffeewithben this morning, except it’s #Tisano chocolate tea with coconut milk.  And my new chicken mug from someone special. 😃

My #coffeewithben this morning, except it’s #Tisano chocolate tea with coconut milk. And my new chicken mug from someone special. 😃

On the road today, back home to Columbus.  And the last day with my beard 😩 #gopro

On the road today, back home to Columbus. And the last day with my beard 😩 #gopro

Tags: gopro

It’s a rough life I live.  #lifeisgood (at Doc’s Oyster Bar)

It’s a rough life I live. #lifeisgood (at Doc’s Oyster Bar)

Tags: lifeisgood

Had an awesome dinner last night with @amybonds01.  The Sushi at Harbor Docks was great!  Repost with @repostapp

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Dinner with my cuz! @chris_joens (at Harbor Docks)

Had an awesome dinner last night with @amybonds01. The Sushi at Harbor Docks was great! Repost with @repostapp —- Dinner with my cuz! @chris_joens (at Harbor Docks)

Got some great underwater shots with my new #gopro.

Got some great underwater shots with my new #gopro.

Tags: gopro

Time to do some “camping” 😉.  Off to Salt Springs Recreation Area with @grepooc

Time to do some “camping” 😉. Off to Salt Springs Recreation Area with @grepooc